Is QUAKER, LIFE, MULTIGRAIN CEREAL, ORIGINAL Vegetarian?
Description
Lightly sweet, toasted-cereal flavor with a crisp, airy texture that softens gradually in milk; commonly eaten for breakfast, as a snack, or used in trail mixes and dessert bars. Reviewers note reliable crunch, child-friendly taste, versatility for recipes, and occasional complaints about stale or broken pieces during shipping and storage.
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Why it's a maybe for vegetarian
- riboflavin
- calcium carbonate
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Lightly sweet, toasted-cereal flavor with a crisp, airy texture that softens gradually in milk; commonly eaten for breakfast, as a snack, or used in trail mixes and dessert bars. Reviewers note reliable crunch, child-friendly taste, versatility for recipes, and occasional complaints about stale or broken pieces during shipping and storage.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Disodium Phosphate, Reduced Iron, Niacinamide (One Of The B Vitamins), Zinc Oxide, Bht (A ), Yellow 5, Yellow 6, Thiamin Mononitrate (One Of The B Vitamins), Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
QUAKER, LIFE, MULTIGRAIN CEREAL, ORIGINAL is available at 2 retailers
About this product
Cereal · Granule, Dried