Is Quaker Life Multigrain Cereal Original Dairy Free?
Description
Lightly sweet, toasted-cereal flavor with a crisp, airy crunch that softens when combined with liquid. Commonly eaten at breakfast, as a snack, or used in simple recipes and toppings. Reviewers often note nostalgic taste, consistent crunch, and appeal to children; some mention sweetness level or sogginess over time in reviews.
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Description
Lightly sweet, toasted-cereal flavor with a crisp, airy crunch that softens when combined with liquid. Commonly eaten at breakfast, as a snack, or used in simple recipes and toppings. Reviewers often note nostalgic taste, consistent crunch, and appeal to children; some mention sweetness level or sogginess over time in reviews.
Ingredients
Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Disodium Phosphate, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide *, Annatto (color), Thiamine Mononitrate *, Pyridoxine Hydrochloride *, Riboflavin *, Folic Acid *. *one Of The B Vitamins. Contains Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.