Is Quaker Life Multigrain Cereal Original Gluten Free?
Description
Lightly sweet, toasted-cereal flavor with a crisp, airy crunch that softens when combined with liquid. Commonly eaten at breakfast, as a snack, or used in simple recipes and toppings. Reviewers often note nostalgic taste, consistent crunch, and appeal to children; some mention sweetness level or sogginess over time in reviews.
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Description
Lightly sweet, toasted-cereal flavor with a crisp, airy crunch that softens when combined with liquid. Commonly eaten at breakfast, as a snack, or used in simple recipes and toppings. Reviewers often note nostalgic taste, consistent crunch, and appeal to children; some mention sweetness level or sogginess over time in reviews.
Ingredients
Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Disodium Phosphate, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide *, Annatto (color), Thiamine Mononitrate *, Pyridoxine Hydrochloride *, Riboflavin *, Folic Acid *. *one Of The B Vitamins. Contains Wheat Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.