Is Quaker Life Multigrain Crunchy Cereal, Original, 18 oz Box Vegetarian?
Description
Lightly sweet, toasted corn flavor with a pronounced crunchy texture that holds up briefly in cold milk; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Reviewers note consistent crunch and nostalgic taste, while some report occasional variability in sweetness and box freshness.
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Description
Lightly sweet, toasted corn flavor with a pronounced crunchy texture that holds up briefly in cold milk; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Reviewers note consistent crunch and nostalgic taste, while some report occasional variability in sweetness and box freshness.
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Disodium Phosphate, Reduced Iron, Niacinamide (One Of The B Vitamins), Zinc Oxide, Bht, Yellow 5, Yellow 6, Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Pyridoxine Hydrochloride (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.