Is Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets Vegan?
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Why it's a maybe for vegan
- pyridoxine hydrochloride riboflavin
- natural and artificial flavor
- vitamin a palmitate
- calcium carbonate
pyridoxine hydrochloride riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Grain Rolled Oats, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Sugar, Salt, Cinnamon, Calcium Carbonate, Natural and Artificial Flavor, Citric Acid, Guar Gum, Sucralose, Niacinamide* Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride* Riboflavin*, Thiamin Mononitrate*, Folic Acid* *One of the B Vitamins.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets is available at 3 retailers
About this product
Cereal · Pouch