Is Quaker Lower Sugar Instant Oatmeal, Maple Brown Sugar Vegetarian?
Description
This maple-brown-sugar variety offers a warm, sweet flavor with a smooth, creamy texture. Reviewers note quick, convenient preparation for breakfasts or snacks, overall consistent and comforting taste, and easy pairing with fruit or nuts; occasionally some describe the sweetness as mild while others prefer a thicker consistency or bolder flavor.
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Description
This maple-brown-sugar variety offers a warm, sweet flavor with a smooth, creamy texture. Reviewers note quick, convenient preparation for breakfasts or snacks, overall consistent and comforting taste, and easy pairing with fruit or nuts; occasionally some describe the sweetness as mild while others prefer a thicker consistency or bolder flavor.
Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract. Contains Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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