Is Quaker Maple & Brown Sugar Instant Oatmeal Cup Oat Free?

No. This product is not oat free as it lists 3 ingredients that contain oat.

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Why it's not oat free

oat bran
oat
whole grain rolled oats

oat bran

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

oat

whole grain rolled oats

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Ingredients

Whole Grain Rolled Oats (With Oat Bran), Sugar, Natural And Artificial Flavours, Salt, Guar Gum, Calcium Carbonate (Thickener), Vitamins And Minerals: Iron (Coated With Hydrogenated Soybean Oil), Niacinamide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Contains Oat And Soy

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 2 ingredients that contain soy.

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