Is Quaker Maple & Brown Sugar Instant Oatmeal Cup Vegetarian?


Ingredients
Whole Grain Rolled Oats (With Oat Bran), Sugar, Natural And Artificial Flavours, Salt, Guar Gum, Calcium Carbonate (Thickener), Vitamins And Minerals: Iron (Coated With Hydrogenated Soybean Oil), Niacinamide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Contains Oat And Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Similar Products
Sweet Baby Ray's Hickory & Brown Sugar Bbq Sauce 425ml
Katz Gluten Free Brown Sugar Cinnamon Toaster Pastries
Quaker Instant Oatmeal Original
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal