Is Quaker Medium Barley 16 Ounce Paper Box Vegetarian?

Description
Mild, slightly nutty flavor with a tender yet pleasantly chewy texture when cooked, commonly used to add body to soups, stews, pilafs, salads, and grain bowls. Reviewers note even cooking and consistent texture, reliable bulk packaging, broad versatility, and that it maintains its texture well after reheating in everyday kitchens.

Description
Mild, slightly nutty flavor with a tender yet pleasantly chewy texture when cooked, commonly used to add body to soups, stews, pilafs, salads, and grain bowls. Reviewers note even cooking and consistent texture, reliable bulk packaging, broad versatility, and that it maintains its texture well after reheating in everyday kitchens.
Ingredients
Pearled Barley.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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