Is Quaker Oat So Simple Big Golden Syrup Porridge 6 Pack 298G Low FODMAP?

Description
Sweet golden syrup flavored porridge delivers a smooth, creamy texture with a syrupy finish. Commonly used as a quick breakfast or warm snack, it is often topped for convenience with fruit or seeds. Reviewers note convenient multipack and consistent preparation, while some report excessive sweetness or thin consistency during preparation.

Description
Sweet golden syrup flavored porridge delivers a smooth, creamy texture with a syrupy finish. Commonly used as a quick breakfast or warm snack, it is often topped for convenience with fruit or seeds. Reviewers note convenient multipack and consistent preparation, while some report excessive sweetness or thin consistency during preparation.
Ingredients
Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


