Is Simple Truth® Organic Blue Agave Light Golden Syrup -- 23.5 oz Low FODMAP?
Description
Smooth, light colored syrup with a mild, sweet flavor and thin, pourable texture. Commonly used to sweeten coffee and tea, drizzle over pancakes, stir into smoothies, and as a baking or cocktail sweetener. Reviewers report consistent sweetness, easy pouring from the bottle, good mixability, and occasional concerns about cap leakage.
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Description
Smooth, light colored syrup with a mild, sweet flavor and thin, pourable texture. Commonly used to sweeten coffee and tea, drizzle over pancakes, stir into smoothies, and as a baking or cocktail sweetener. Reviewers report consistent sweetness, easy pouring from the bottle, good mixability, and occasional concerns about cap leakage.
Ingredients
Organic Agave Syrup*.*Fair Trade Certified
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.