Is Simple Truth® Organic Dijon Mustard -- 12 oz Low FODMAP?
Description
Smooth, tangy mustard with a moderately sharp, peppery bite and creamy, spreadable texture. Commonly used to enliven sandwiches, vinaigrettes, sauces, marinades, and cheese boards. Reviewers praise consistent flavor, balanced heat, and versatile performance in cooking, noting convenient jar size and reliable shelf stability for regular everyday home kitchen use overall.
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Description
Smooth, tangy mustard with a moderately sharp, peppery bite and creamy, spreadable texture. Commonly used to enliven sandwiches, vinaigrettes, sauces, marinades, and cheese boards. Reviewers praise consistent flavor, balanced heat, and versatile performance in cooking, noting convenient jar size and reliable shelf stability for regular everyday home kitchen use overall.
Ingredients
Water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Turmeric, Organic Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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