Is Simple Truth® Organic Tortilla Chips Blue Corn -- 9 oz Low FODMAP?
Description
Simple Truth Organic Tortilla Chips Blue Corn 9 oz are a delicious and versatile snack option. These chips are made from organic blue corn and are known for their sturdy texture, making them perfect for dipping into salsa or enjoying straight out of the bag. People rave about the quality and taste of these chips, often describing them as the best blue chip product. They are also praised for their ability to support dips without breaking or crumbling. With their crunchy texture and flavorful taste, Simple Truth Organic Tortilla Chips Blue Corn are a great addition to any party or gathering.
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Description
Simple Truth Organic Tortilla Chips Blue Corn 9 oz are a delicious and versatile snack option. These chips are made from organic blue corn and are known for their sturdy texture, making them perfect for dipping into salsa or enjoying straight out of the bag. People rave about the quality and taste of these chips, often describing them as the best blue chip product. They are also praised for their ability to support dips without breaking or crumbling. With their crunchy texture and flavorful taste, Simple Truth Organic Tortilla Chips Blue Corn are a great addition to any party or gathering.
Ingredients
Ground Organic Blue Corn, Organic Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.