Is Simple Truth Organic™ Coconut Aminos All-Purpose Seasoning Sauce Low FODMAP?
Description
Simple Truth OrganicTM Coconut Aminos All Purpose Seasoning Sauce is highly regarded for its delicious flavor. This sauce is an excellent choice for those seeking a versatile seasoning option. Unfortunately, no specific product details or customer testimonials are available to provide further insights. Nonetheless, it is clear that people appreciate the taste of this seasoning sauce.
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Description
Simple Truth OrganicTM Coconut Aminos All Purpose Seasoning Sauce is highly regarded for its delicious flavor. This sauce is an excellent choice for those seeking a versatile seasoning option. Unfortunately, no specific product details or customer testimonials are available to provide further insights. Nonetheless, it is clear that people appreciate the taste of this seasoning sauce.
Ingredients
Organic Coconut Blossom Nectar, Water, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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