Is Quaker Oat So Simple Golden Syrup Porridge Pot 57g GERD Friendly?
Description
Sweet golden-syrup flavor and a warm, creamy porridge texture; oats soften into a smooth, spoonable consistency with occasional thickness variance. Typically prepared quickly for breakfast or a portable snack, reviewers note convenient single-serve packaging, ease of preparation, and a sweetness some find strong while others call satisfying and portion size.
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Why it's a maybe for GERD friendly
- skimmed milk powder
skimmed milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet golden-syrup flavor and a warm, creamy porridge texture; oats soften into a smooth, spoonable consistency with occasional thickness variance. Typically prepared quickly for breakfast or a portable snack, reviewers note convenient single-serve packaging, ease of preparation, and a sweetness some find strong while others call satisfying and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Quaker Oat So Simple Golden Syrup Porridge Pot 57g is available at 5 retailers
About this product
Breakfast Item · Pouch