Is Quaker Oat So Simple Original Big Pack Porridge Sachets 20x27g Low FODMAP?
Description
Instant porridge sachets deliver a mild, comforting flavor and smooth, creamy texture when prepared with hot liquid. Commonly used for quick family breakfasts or on-the-go meals, reviewers praise convenience and consistent portions while noting some find it bland without toppings and texture can vary depending on liquid ratio and packaging.
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Description
Instant porridge sachets deliver a mild, comforting flavor and smooth, creamy texture when prepared with hot liquid. Commonly used for quick family breakfasts or on-the-go meals, reviewers praise convenience and consistent portions while noting some find it bland without toppings and texture can vary depending on liquid ratio and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quaker Wholegrain Rolled Oats
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quaker Oat So Simple Original Big Pack Porridge Sachets 20x27g is available at 4 retailers
About this product
Grain · Pouch