Is Quaker Oat So Simple Original Porridge Cereal 324G Low FODMAP?
Description
Quaker Oat So Simple Original Porridge Cereal is a fast and convenient way to enjoy a nutritious breakfast. Made with 100% wholegrain oats, this porridge is naturally high in fiber and contains beta-glucan, which has been shown to help lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease, making this porridge a healthy choice. With a range of flavors to choose from, people really like the taste of this porridge. It takes only two minutes to make, and it does not contain any artificial flavors. Quaker Oat So Simple Original Porridge Cereal is a popular and delicious option for those seeking a quick and satisfying breakfast.
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Description
Quaker Oat So Simple Original Porridge Cereal is a fast and convenient way to enjoy a nutritious breakfast. Made with 100% wholegrain oats, this porridge is naturally high in fiber and contains beta-glucan, which has been shown to help lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease, making this porridge a healthy choice. With a range of flavors to choose from, people really like the taste of this porridge. It takes only two minutes to make, and it does not contain any artificial flavors. Quaker Oat So Simple Original Porridge Cereal is a popular and delicious option for those seeking a quick and satisfying breakfast.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quaker Wholegrain Rolled Oats
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quaker Oat So Simple Original Porridge Cereal 324G is available at 6 retailers
About this product
Cereal · Dried