Is Quaker Oat So Simple Original Porridge Pot 45G Dairy Free?
Description
Single-serve instant porridge offers a mild flavor and a generally smooth, creamy texture when prepared; some reviewers note occasional lumpiness. Commonly used for quick breakfasts at home, work, or travel, it is also praised for convenience while opinions vary on flavor intensity and perceived value and ease of preparation overall.
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Description
Single-serve instant porridge offers a mild flavor and a generally smooth, creamy texture when prepared; some reviewers note occasional lumpiness. Commonly used for quick breakfasts at home, work, or travel, it is also praised for convenience while opinions vary on flavor intensity and perceived value and ease of preparation overall.
Ingredients
Quaker Rolled Oats (77%), Skimmed Milk Powder, Anticaking Agent (Calcium Phosphate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.