Is Quaker Oat So Simple Original Porridge Pot 45G Vegan?
Description
Single-serve instant porridge offers a mild flavor and a generally smooth, creamy texture when prepared; some reviewers note occasional lumpiness. Commonly used for quick breakfasts at home, work, or travel, it is also praised for convenience while opinions vary on flavor intensity and perceived value and ease of preparation overall.
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Description
Single-serve instant porridge offers a mild flavor and a generally smooth, creamy texture when prepared; some reviewers note occasional lumpiness. Commonly used for quick breakfasts at home, work, or travel, it is also praised for convenience while opinions vary on flavor intensity and perceived value and ease of preparation overall.
Ingredients
Quaker Rolled Oats (77%), Skimmed Milk Powder, Anticaking Agent (Calcium Phosphate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.