Is Quaker Oat So Simple Original Porridge Pot 45G Vegetarian?
Description
Single-serve instant porridge offers a mild flavor and a generally smooth, creamy texture when prepared; some reviewers note occasional lumpiness. Commonly used for quick breakfasts at home, work, or travel, it is also praised for convenience while opinions vary on flavor intensity and perceived value and ease of preparation overall.
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Description
Single-serve instant porridge offers a mild flavor and a generally smooth, creamy texture when prepared; some reviewers note occasional lumpiness. Commonly used for quick breakfasts at home, work, or travel, it is also praised for convenience while opinions vary on flavor intensity and perceived value and ease of preparation overall.
Ingredients
Quaker Rolled Oats (77%), Skimmed Milk Powder, Anticaking Agent (Calcium Phosphate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.