Is Quaker Oat So Simple Original Porridge Pot 45G GERD Friendly?
Description
Single-serve instant porridge offers a mild flavor and a generally smooth, creamy texture when prepared; some reviewers note occasional lumpiness. Commonly used for quick breakfasts at home, work, or travel, it is also praised for convenience while opinions vary on flavor intensity and perceived value and ease of preparation overall.
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Why it's a maybe for GERD friendly
- skimmed milk powder
skimmed milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve instant porridge offers a mild flavor and a generally smooth, creamy texture when prepared; some reviewers note occasional lumpiness. Commonly used for quick breakfasts at home, work, or travel, it is also praised for convenience while opinions vary on flavor intensity and perceived value and ease of preparation overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quaker Rolled Oats (77%), Skimmed Milk Powder, Anticaking Agent (Calcium Phosphate)
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Often paired with GERD Friendly
Where to buy
Quaker Oat So Simple Original Porridge Pot 45G is available at 4 retailers
About this product
Grain · Pouch