Is Quaker Oat So Simple Protein Golden Syrup Porridge Pot 63g GERD Friendly?
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Why it's a maybe for GERD friendly
- skimmed milk powder
skimmed milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quaker Rolled Oats (62%), Sugar, Skimmed Milk Powder, Soy Protein (9%), Salt, Natural Flavourings, Emulsifier ( Soy Lecithin), Anticaking Agent (Calcium Phosphate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Quaker Oat So Simple Protein Golden Syrup Porridge Pot 63g is available at 2 retailers
About this product
Grain · Pouch