Is Quaker Oat So Simple Sultana & Raisin Porridge Sachets 10x38.5g Low FODMAP?
Description
Instant porridge delivers a warm, mildly sweet, fruity flavor with a smooth, creamy texture punctuated by soft, chewy fruit pieces. Users commonly prepare it quickly with hot liquid for breakfast or a snack; reviews note convenience and pleasant sweetness, while some mention occasional uneven consistency between servings and easy preparation.
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500K+ users • 4.6★ rating
Free download • No credit card
Description
Instant porridge delivers a warm, mildly sweet, fruity flavor with a smooth, creamy texture punctuated by soft, chewy fruit pieces. Users commonly prepare it quickly with hot liquid for breakfast or a snack; reviews note convenience and pleasant sweetness, while some mention occasional uneven consistency between servings and easy preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quaker Wholegrain Rolled Oats (70%), Sugar, Sultanas (5%), Raisins (3%), Dried Cranberry Pieces (2.5%), Dried Apple Pieces (1%), Salt, Natural Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quaker Oat So Simple Sultana & Raisin Porridge Sachets 10x38.5g is available at 4 retailers
About this product
Cereal · Pouch