Is Simple Truth Original Oatmilk Non-Dairy Oat Beverage Low FODMAP?
Description
This beverage has a mild, slightly sweet flavor and a smooth, creamy mouthfeel; customers commonly report it blends well into coffee and tea, pours easily over cereal, and performs acceptably in smoothies and baking. Reviewers note occasional thinness or separation but generally praise consistent flavor and coffee-friendly frothing and value.
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Description
This beverage has a mild, slightly sweet flavor and a smooth, creamy mouthfeel; customers commonly report it blends well into coffee and tea, pours easily over cereal, and performs acceptably in smoothies and baking. Reviewers note occasional thinness or separation but generally praise consistent flavor and coffee-friendly frothing and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oatmilk (Filtered Water, Oats), Contains 2% or Less of: High Oleic Sunflower Oil, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Gellan Gum, Potassium Phosphate, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin, Vitamin B12.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Simple Truth Original Oatmilk Non-Dairy Oat Beverage is available at 8 retailers
About this product
Milk Substitute · Liquid