Is Simple Truth Original Oatmilk Non-Dairy Oat Beverage Dairy Free?
Description
This beverage has a mild, slightly sweet flavor and a smooth, creamy mouthfeel; customers commonly report it blends well into coffee and tea, pours easily over cereal, and performs acceptably in smoothies and baking. Reviewers note occasional thinness or separation but generally praise consistent flavor and coffee-friendly frothing and value.
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Description
This beverage has a mild, slightly sweet flavor and a smooth, creamy mouthfeel; customers commonly report it blends well into coffee and tea, pours easily over cereal, and performs acceptably in smoothies and baking. Reviewers note occasional thinness or separation but generally praise consistent flavor and coffee-friendly frothing and value.
Ingredients
Oatmilk (Filtered Water, Oats), Contains 2% or Less of: High Oleic Sunflower Oil, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Gellan Gum, Potassium Phosphate, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin, Vitamin B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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