Is Simple Truth Original Oatmilk Non-Dairy Oat Beverage Vegan?
Description
This beverage has a mild, slightly sweet flavor and a smooth, creamy mouthfeel; customers commonly report it blends well into coffee and tea, pours easily over cereal, and performs acceptably in smoothies and baking. Reviewers note occasional thinness or separation but generally praise consistent flavor and coffee-friendly frothing and value.
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Description
This beverage has a mild, slightly sweet flavor and a smooth, creamy mouthfeel; customers commonly report it blends well into coffee and tea, pours easily over cereal, and performs acceptably in smoothies and baking. Reviewers note occasional thinness or separation but generally praise consistent flavor and coffee-friendly frothing and value.
Ingredients
Oatmilk (Filtered Water, Oats), Contains 2% or Less of: High Oleic Sunflower Oil, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Gellan Gum, Potassium Phosphate, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin, Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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