Is Simple Truth Original Oatmilk Non-Dairy Oat Beverage Vegetarian?
Description
This beverage has a mild, slightly sweet flavor and a smooth, creamy mouthfeel; customers commonly report it blends well into coffee and tea, pours easily over cereal, and performs acceptably in smoothies and baking. Reviewers note occasional thinness or separation but generally praise consistent flavor and coffee-friendly frothing and value.
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Description
This beverage has a mild, slightly sweet flavor and a smooth, creamy mouthfeel; customers commonly report it blends well into coffee and tea, pours easily over cereal, and performs acceptably in smoothies and baking. Reviewers note occasional thinness or separation but generally praise consistent flavor and coffee-friendly frothing and value.
Ingredients
Oatmilk (Filtered Water, Oats), Contains 2% or Less of: High Oleic Sunflower Oil, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Gellan Gum, Potassium Phosphate, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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