Is Quaker Oat So Simple Sweet Cinnamon Porridge Pot 57g Vegetarian?

Description
Quick-to-prepare single-serve pot delivers a warm cinnamon-flavored porridge with a creamy, sometimes slightly lumpy texture; commonly used as a convenient on-the-go breakfast or snack prepared with hot water or microwave. Reviewers note pleasant spice, mixed opinions on sweetness and consistency, and appreciation for portability and ease of use and speed.

Description
Quick-to-prepare single-serve pot delivers a warm cinnamon-flavored porridge with a creamy, sometimes slightly lumpy texture; commonly used as a convenient on-the-go breakfast or snack prepared with hot water or microwave. Reviewers note pleasant spice, mixed opinions on sweetness and consistency, and appreciation for portability and ease of use and speed.
Ingredients
Quaker Rolled Oats (71%), Skimmed Milk Powder, Sugar, Natural Flavourings, Anticaking Agent (Calcium Phosphate)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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