Is Quaker Oats Large Flakes Vegan?
Description
Thick, toasted grain flavor and hearty, chewy texture make this variety suited to hot porridge, overnight oats, baking, granola, cookies and crunchy toppings. Reviewers commonly note consistent large flakes, reliable cooking performance and substantial mouthfeel, with many appreciating its durability in recipes and tendency to hold texture after cooking consistently.
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Description
Thick, toasted grain flavor and hearty, chewy texture make this variety suited to hot porridge, overnight oats, baking, granola, cookies and crunchy toppings. Reviewers commonly note consistent large flakes, reliable cooking performance and substantial mouthfeel, with many appreciating its durability in recipes and tendency to hold texture after cooking consistently.
Ingredients
INGREDIENTS: 100% ROLLED OATS. NATURALLY CONTAINS OAT BRAN.CONTAINS OAT INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.