Is Quaker Popped Rice Crisps Gluten Free Buttermilk Ranch - 6.06 Oz GERD Friendly?
Description
Light, airy crisps deliver a crisp crunch and savory ranch-flavored tang. Consumers commonly use them for solo snacking, dipping, lunchbox treats, and party bowls. Reviews note pleasant crispness, mildly seasoned profile, occasional uneven seasoning, and convenient resealable packaging; opinions vary on flavor intensity, overall value, and some freshness concerns.
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Why it's not GERD friendly
- citric acid
- milk
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy crisps deliver a crisp crunch and savory ranch-flavored tang. Consumers commonly use them for solo snacking, dipping, lunchbox treats, and party bowls. Reviews note pleasant crispness, mildly seasoned profile, occasional uneven seasoning, and convenient resealable packaging; opinions vary on flavor intensity, overall value, and some freshness concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Salt, Buttermilk Powder, Corn Maltodextrin, Palm Oil, Tomato Powder, Corn Syrup Solids, Dextrose, Onion Powder, Monosodium Glutamate, Garlic Powder, Sugar, Citric Acid, Dry Whey, Spices, Dipotassium Phosphate, Malic Acid, Sodium Acetate, Natural Flavor, Sodium Diacetate, Mono and Diglycerides, Tocopherols (Preservative), Gum Arabic, Disodium Phosphate, Tricalcium Phosphate, Yellow 5 Lake, Disodium Inosinate, Disodium Guanylate, Red 40 Lake, Yellow 6 Lake.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Quaker Popped Rice Crisps Gluten Free Buttermilk Ranch - 6.06 Oz is available at 12 retailers
About this product
Snack · Pouch