Is Quaker Popped Rice Crisps Gluten Free Sour Cream & Onion - 3.03 Oz GERD Friendly?
Description
Light, airy crisps deliver a crunchy, delicate bite with tangy sour-cream-and-onion seasoning; commonly enjoyed as a solo snack, lunchbox item, or casual party nibble alongside dips and sandwiches. Reviewers note pleasant flavor and crisp texture, with occasional comments on uneven seasoning distribution and small bag size and some packaging complaints.
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Why it's not GERD friendly
- cream
- sour cream
- garlic powder
- nonfat dry milk
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy crisps deliver a crunchy, delicate bite with tangy sour-cream-and-onion seasoning; commonly enjoyed as a solo snack, lunchbox item, or casual party nibble alongside dips and sandwiches. Reviewers note pleasant flavor and crisp texture, with occasional comments on uneven seasoning distribution and small bag size and some packaging complaints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Salt, Maltodextrin, Onion Powder, Natural Flavor, Sour Cream (Cream, Nonfat Milk, Cultures), Dry Whey, Buttermilk Powder, Nonfat Dry Milk, Garlic Powder, Sugar, Spices, Gum Arabic, Tocopherols (Preservative).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Quaker Popped Rice Crisps Gluten Free Sour Cream & Onion - 3.03 Oz is available at 9 retailers
About this product
Snack · Pouch