Is Quaker Porridge To Go Almond and Honey Wheat Free?

This product may or may not be wheat free as it lists 4 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

wholegrain rolled oat flakes
wholegrain oat flour
oat flour
oat

wholegrain rolled oat flakes

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholegrain Rolled Oat Flakes (34%), Wholegrain Oat Flour (14%), Golden Syrup, Oligofructose, Brown Sugar, Cereal Crisps (rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Sunflower Oi, Emulsifiers (glycerol, Soya Lecithin), Roasted Almond Slices (2%), Modified Starch, Honey (1%), Ground Almond Flour, Skimmed Milk Powder, Antioxidant (tocopherol Rich Extract), Raising Agent (sodium Bicarbonate), Salt, Calcium Carbonate, Natural Flavourings. Contains Oat, Barley, Almond, Soya, Milk. May Contain Other Nuts, Wheat, Sesame And Peanuts.

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Often paired with Wheat Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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