Is Quaker Porridge To Go Almond and Honey GERD Friendly?

Ingredients
Wholegrain Rolled Oat Flakes (34%), Wholegrain Oat Flour (14%), Golden Syrup, Oligofructose, Brown Sugar, Cereal Crisps (rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Sunflower Oi, Emulsifiers (glycerol, Soya Lecithin), Roasted Almond Slices (2%), Modified Starch, Honey (1%), Ground Almond Flour, Skimmed Milk Powder, Antioxidant (tocopherol Rich Extract), Raising Agent (sodium Bicarbonate), Salt, Calcium Carbonate, Natural Flavourings. Contains Oat, Barley, Almond, Soya, Milk. May Contain Other Nuts, Wheat, Sesame And Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Pouch


