Is Quaker Porridge To Go Filled Red Berry 65g x Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Rolled Oat Flakes (32%), Berry Filling (15%) [Sugar, Glucose Syrup, Humectant (Glycerol), Berry Puree (25%) (Strawberry, Raspberry, Blueberry, Redcurrant), Stabiliser (Pectin), Acid (Citric Acid), Acidity Regulator (Trisodium Citrate), Natural Flavouring], Wholegrain Oat Flour (12%), Golden Syrup, Oligofructose, Brown Sugar, Cereal Crisps (Rice Flour, Oat Flour, Sugar, Calcium Carbonate, Barley Malt Extract), Sunflower Oil, Emulsifiers (Glycerol, Soya Lecithin), Modified Starch, Ground Almond Flour, Skimmed Milk Powder, Antioxidant (Tocopherol Rich Extract), Raising Agent (Sodium Bicarbonate), Salt, Calcium Carbonate
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Quaker Porridge To Go Filled Red Berry 65g x is available at 1 retailer
About this product
Grain · Bar