Is Quaker Protein Granola Maple & Brown Sugar Dairy Free?
Description
Maple and brown sugar granola delivers sweet, caramel-like maple notes with crunchy clusters and occasional chewy pieces; commonly eaten with milk, stirred into yogurt, sprinkled over fruit, or enjoyed straight from the bag. Reviewers frequently cite satisfying crunch and true maple flavor, though sweetness levels receive mixed feedback among consumers.
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Description
Maple and brown sugar granola delivers sweet, caramel-like maple notes with crunchy clusters and occasional chewy pieces; commonly eaten with milk, stirred into yogurt, sprinkled over fruit, or enjoyed straight from the bag. Reviewers frequently cite satisfying crunch and true maple flavor, though sweetness levels receive mixed feedback among consumers.
Ingredients
Whole grain oats, whole grain wheat, sugar, canola oil, milk protein isolate, whey protein, molasses, almonds, salt, natural flavor, sunflower oil, tocopherols (to preserve freshness). CONTAINS ALMOND, MILK, AND WHEAT INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.