Is Quaker Protein Instant Oatmeal Apples & Cinnamon Flavor 2.11 Oz 6 Count Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Apple-cinnamon instant oatmeal offers warm fruit-and-spice flavor with a soft, creamy base and occasional tender apple pieces. Commonly heated in a microwave for a quick breakfast or snack, users cite consistent convenience and pleasant taste; reviews note occasional clumping and varying sweetness levels among batches and mild cinnamon aroma overall.

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Ingredients

Whole Grain Oats, Sugar, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Salt, Cinnamon, Natural Flavor, Soy Lecithin

Check Quaker Protein Instant Oatmeal Apples & Cinnamon Flavor 2.11 Oz 6 Count against your own diets in the app.

Where to buy

Quaker Protein Instant Oatmeal Apples & Cinnamon Flavor 2.11 Oz 6 Count is available at 14 retailers

AlbertsonsFry'sHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sUnited SupermarketsVitacostVons

About this product

Cereal · Pouch

Flavor
FruitySweet
Texture
Grainy
Commonly used for
BreakfastMeal PrepOn The GoSnacking