Is Quaker Protein Instant Oatmeal Apples & Cinnamon Flavor 2.11 Oz 6 Count Vegetarian?
Description
Apple-cinnamon instant oatmeal offers warm fruit-and-spice flavor with a soft, creamy base and occasional tender apple pieces. Commonly heated in a microwave for a quick breakfast or snack, users cite consistent convenience and pleasant taste; reviews note occasional clumping and varying sweetness levels among batches and mild cinnamon aroma overall.
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Description
Apple-cinnamon instant oatmeal offers warm fruit-and-spice flavor with a soft, creamy base and occasional tender apple pieces. Commonly heated in a microwave for a quick breakfast or snack, users cite consistent convenience and pleasant taste; reviews note occasional clumping and varying sweetness levels among batches and mild cinnamon aroma overall.
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Salt, Cinnamon, Natural Flavor, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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