Is Quaker Protein Instant Oatmeal Maple & Brown Sugar Vegan?
Description
Instant oatmeal delivers warm, creamy texture with noticeable maple and brown sugar notes; commonly prepared quickly for breakfasts or snacks. Reviewers cite convenience and consistent flavor, while some note variable sweetness and occasional graininess. Often eaten at home, work, or while traveling as a meal option and easy to customize.
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500K+ users • 4.6★ rating
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Why it's not vegan
- milk
- whey protein isolate
- whey protein concentrate
- natural flavor
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Instant oatmeal delivers warm, creamy texture with noticeable maple and brown sugar notes; commonly prepared quickly for breakfasts or snacks. Reviewers cite convenience and consistent flavor, while some note variable sweetness and occasional graininess. Often eaten at home, work, or while traveling as a meal option and easy to customize.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Whey Protein Concentrate, Whey Protein Isolate, Natural Flavor, Salt, Soy Lecithin. Contains Milk And Soy Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Quaker Protein Instant Oatmeal Maple & Brown Sugar is available at 3 retailers
About this product
Grain · Pouch