This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Quaker Quick Grits Instant Oats Hot Cereal, Regular Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Description

Smooth, mild-flavored hot cereal with a soft, slightly grainy texture that becomes creamy when cooked quickly. Commonly prepared for breakfast, it serves as a base for savory or sweet toppings. Reviewers note easy, fast preparation, consistent results, occasional need for stirring to prevent lumps, and a mild aroma upon serving.

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Ingredients

White Hominy Grits Made From Corn, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid (One Of The B Vitamins)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Quaker Quick Grits Instant Oats Hot Cereal, Regular is available at 5 retailers

ShopRiteWalmartWegmansMariano'sThe Fresh Grocer

About this product

Cereal · Granule, Dried

Flavor
Neutral
Texture
CreamySoft
Commonly used for
BreakfastMeal Prep
Alpha-Gal Friendly? Quaker Quick Grits Instant Oats Hot Cereal, Regular | Spoonful