Is Quaker Quick Grits Instant Oats Hot Cereal, Regular Gluten Free?
Description
Smooth, mild-flavored hot cereal with a soft, slightly grainy texture that becomes creamy when cooked quickly. Commonly prepared for breakfast, it serves as a base for savory or sweet toppings. Reviewers note easy, fast preparation, consistent results, occasional need for stirring to prevent lumps, and a mild aroma upon serving.
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Description
Smooth, mild-flavored hot cereal with a soft, slightly grainy texture that becomes creamy when cooked quickly. Commonly prepared for breakfast, it serves as a base for savory or sweet toppings. Reviewers note easy, fast preparation, consistent results, occasional need for stirring to prevent lumps, and a mild aroma upon serving.
Ingredients
White Hominy Grits Made From Corn, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid (One Of The B Vitamins)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.