Is Quaker Quick Grits Instant Oats Hot Cereal, Regular Dairy Free?
Description
Smooth, mild-flavored hot cereal with a soft, slightly grainy texture that becomes creamy when cooked quickly. Commonly prepared for breakfast, it serves as a base for savory or sweet toppings. Reviewers note easy, fast preparation, consistent results, occasional need for stirring to prevent lumps, and a mild aroma upon serving.
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Description
Smooth, mild-flavored hot cereal with a soft, slightly grainy texture that becomes creamy when cooked quickly. Commonly prepared for breakfast, it serves as a base for savory or sweet toppings. Reviewers note easy, fast preparation, consistent results, occasional need for stirring to prevent lumps, and a mild aroma upon serving.
Ingredients
White Hominy Grits Made From Corn, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid (One Of The B Vitamins)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.