Is Quaker Quick Pearled Barley, 11 oz, Single Pack, Low Fat, Sodium Free Dairy Free?

Description
Mild, slightly nutty flavor and a chewy, tender texture when cooked, commonly used to add body to soups, stews, pilafs, salads and risottos. Reviewers note consistent cooking results and versatility across recipes, with occasional comments about packaging and portion size. Preparation yields pleasantly toothsome grains and reliable pantry staple overall.

Description
Mild, slightly nutty flavor and a chewy, tender texture when cooked, commonly used to add body to soups, stews, pilafs, salads and risottos. Reviewers note consistent cooking results and versatility across recipes, with occasional comments about packaging and portion size. Preparation yields pleasantly toothsome grains and reliable pantry staple overall.
Ingredients
Pearled Barley
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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