Is Quaker Rice Cakes Everything Flavor 0.42 Oz 14 Count GERD Friendly?
Description
Thin, crisp rounds deliver a light crunch with a savory "everything" seasoning profile; texture is airy yet sturdy enough for spreads. Commonly used as quick snacks, portable on-the-go bites, or bases for toppings and dips. Reviews mention single-serve packaging, consistent seasoning, occasional breakage in transit, and overall convenience for snacking.
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Why it's a maybe for GERD friendly
- milk
- garlic powder
- black pepper
- nonfat dry milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp rounds deliver a light crunch with a savory "everything" seasoning profile; texture is airy yet sturdy enough for spreads. Commonly used as quick snacks, portable on-the-go bites, or bases for toppings and dips. Reviews mention single-serve packaging, consistent seasoning, occasional breakage in transit, and overall convenience for snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Brown Rice, Degerminated Milled Corn, Sunflower Oil, Onions, Corn Maltodextrin, Nonfat Dry Milk, Salt, Buttermilk Powder, Natural Flavor (contains Sesame Oil), Dextrose, Garlic Powder, Black Pepper, Calcium Silicate, Dioxide, Tocopherols (to Preserve Freshness). Milk Ingredients. Do Not Heat In Toaster Or Microwave,sesame Oil), Dextrose, Garlic Powder, Black Pepper, Calcium Silicate, Dioxide, Tocopherols (to Preserve Freshness)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Reviews
Gluten!!!
Got so sick eating this... didn’t even realize it had any gluten because it’s a rice cake... WRONG! Always check!
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Where to buy
Quaker Rice Cakes Everything Flavor 0.42 Oz 14 Count is available at 7 retailers
About this product
Snack · Cracker