Is Quaker Select Starts Instant Oatmeal, Maple & Brown Sugar/Cinnamon/Banana, Fiber & Protein Low FODMAP?
Description
Quaker Select Starts Instant Oatmeal Maple Brown Sugar Cinnamon Banana Fiber Protein is a delicious and nutritious instant oatmeal. Made with Quaker Oats, this oatmeal provides a great source of fiber and is packed with 100% whole grain goodness. The combination of maple and brown sugar, along with a hint of cinnamon and banana, adds a delightful flavor to each bite. Not only does this oatmeal offer a satisfying taste, but it also provides the benefits of fiber and protein. Unfortunately, no information about what people say about this product is available.
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Description
Quaker Select Starts Instant Oatmeal Maple Brown Sugar Cinnamon Banana Fiber Protein is a delicious and nutritious instant oatmeal. Made with Quaker Oats, this oatmeal provides a great source of fiber and is packed with 100% whole grain goodness. The combination of maple and brown sugar, along with a hint of cinnamon and banana, adds a delightful flavor to each bite. Not only does this oatmeal offer a satisfying taste, but it also provides the benefits of fiber and protein. Unfortunately, no information about what people say about this product is available.
Ingredients
Quaker Instant Oatmeal Maple Brown Sugar: Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Purified Stevia Leaf Extract, Soy Lecithin, Contains Milk And Soy , Quaker Instant Oatmeal Cinnamon: Whole Grain Oats, Cinnamon, Soy Lecithin, Contains Milk And Soy , Quaker Instant Oatmeal Banana: Whole Grain Oats, Soy Lecithin, Monk Fruit Concentrate, Contains Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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