Is Quaker Simply Granola Oats, Honey & Almonds Vegan?
Description
Quaker Simply Granola Oats Honey Almonds is a delicious and satisfying granola made with oats, honey, and sliced almonds. The almonds in this granola not only add flavor but also provide a pleasant crunch. It can be enjoyed both hot and cold, making it a versatile option. The honey in this granola adds a touch of sweetness, enhancing the overall taste. People really enjoy the taste and appreciate the crunchy texture of this granola.
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Description
Quaker Simply Granola Oats Honey Almonds is a delicious and satisfying granola made with oats, honey, and sliced almonds. The almonds in this granola not only add flavor but also provide a pleasant crunch. It can be enjoyed both hot and cold, making it a versatile option. The honey in this granola adds a touch of sweetness, enhancing the overall taste. People really enjoy the taste and appreciate the crunchy texture of this granola.
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (to Preserve Freshness). Contains Almond, Coconut, Milk And Wheat Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.