Is Quaker Simply Granola Oats, Honey & Almonds Dairy Free?
Description
Quaker Simply Granola Oats Honey Almonds is a delicious and satisfying granola made with oats, honey, and sliced almonds. The almonds in this granola not only add flavor but also provide a pleasant crunch. It can be enjoyed both hot and cold, making it a versatile option. The honey in this granola adds a touch of sweetness, enhancing the overall taste. People really enjoy the taste and appreciate the crunchy texture of this granola.
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Description
Quaker Simply Granola Oats Honey Almonds is a delicious and satisfying granola made with oats, honey, and sliced almonds. The almonds in this granola not only add flavor but also provide a pleasant crunch. It can be enjoyed both hot and cold, making it a versatile option. The honey in this granola adds a touch of sweetness, enhancing the overall taste. People really enjoy the taste and appreciate the crunchy texture of this granola.
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (to Preserve Freshness). Contains Almond, Coconut, Milk And Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.