Is Quaker Simply Granola Oats, Honey & Almonds Gluten Free?

Description
Quaker Simply Granola Oats Honey Almonds is a delicious and satisfying granola made with oats, honey, and sliced almonds. The almonds in this granola not only add flavor but also provide a pleasant crunch. It can be enjoyed both hot and cold, making it a versatile option. The honey in this granola adds a touch of sweetness, enhancing the overall taste. People really enjoy the taste and appreciate the crunchy texture of this granola.

Description
Quaker Simply Granola Oats Honey Almonds is a delicious and satisfying granola made with oats, honey, and sliced almonds. The almonds in this granola not only add flavor but also provide a pleasant crunch. It can be enjoyed both hot and cold, making it a versatile option. The honey in this granola adds a touch of sweetness, enhancing the overall taste. People really enjoy the taste and appreciate the crunchy texture of this granola.
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (to Preserve Freshness). Contains Almond, Coconut, Milk And Wheat Ingredients.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.