Is Quaker Simply Granola Oats, Honey, Raisins & Almonds Vegetarian?
Description
Sweet, slightly nutty flavor combines with a mix of crunchy clusters and chewy bits; commonly eaten with milk, yogurt, or as a handheld snack. Many reviewers praise convenient texture and taste but note occasional uneven chunk size and variable sweetness. Packaging and portioning receive generally positive comments for everyday use.
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Description
Sweet, slightly nutty flavor combines with a mix of crunchy clusters and chewy bits; commonly eaten with milk, yogurt, or as a handheld snack. Many reviewers praise convenient texture and taste but note occasional uneven chunk size and variable sweetness. Packaging and portioning receive generally positive comments for everyday use.
Ingredients
Whole Grain Oats, Whole Grain Wheat, Brown Sugar, Raisins (raisins, Glycerin), Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (to Preserve Freshness). Contains Almond, Coconut, Milk And Wheat Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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