Is Quaker Simply Granola Oats, Honey, Raisins & Almonds Dairy Free?
Description
Sweet, slightly nutty flavor combines with a mix of crunchy clusters and chewy bits; commonly eaten with milk, yogurt, or as a handheld snack. Many reviewers praise convenient texture and taste but note occasional uneven chunk size and variable sweetness. Packaging and portioning receive generally positive comments for everyday use.
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Description
Sweet, slightly nutty flavor combines with a mix of crunchy clusters and chewy bits; commonly eaten with milk, yogurt, or as a handheld snack. Many reviewers praise convenient texture and taste but note occasional uneven chunk size and variable sweetness. Packaging and portioning receive generally positive comments for everyday use.
Ingredients
Whole Grain Oats, Whole Grain Wheat, Brown Sugar, Raisins (raisins, Glycerin), Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (to Preserve Freshness). Contains Almond, Coconut, Milk And Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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