Is Quaker Steak & Lube Quaker Steak & Lube Sauce, 13 oz Gluten Free?
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Ingredients
Ketchup (Tomatoes, Vinegar, Corn Sweetener, Salt, Onion Powder, Spice, Natural Flavoring), Hot Sauce (Cayenne Red Peppers, Vinegar, Salt And Garlic), Margarine (Partially Hydrogenated Soybean Oil, Liquid Soybean Oil, Water, Salt, Whey, Hydrogenated Cotton Seed Oil, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Natural Flavor, Vitamin A Palmitate, And Beta Carotene), Brown Sugar, Soybean Oil, Water, White Wine, Corn Syrup, Spices, Vinegar, Garlic (Garlic Juice, Vinegar And Salt), Natural Flavor, Bread Crumbs, Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin), High Fructose Corn Syrup, Salt, Yeast, Calcium Propionate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Parmesan Cheese (Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Partially Hydrogenated Soybean Oil, Salt, Powder Cellulose, Disodium Phosphate, Calcium Propionate, Citric Acid, Guar Gum), Onion, Less Than 0,1% Sodium Benzoate Added As A, Citric Acid, Ginger (Ginger, Water, Salt, And Citric Acid), Parsley, Xanthan Gum And Propylene Glycol Alginate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.